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Posted on September 21st, 8:02 pm by Mt Hawthorn Hub

A Great Holiday Activity coming up for the kids at The Wellness Studio!

bit.ly/2wHvyz0

Free Kids Posture Risk Assessments Sat 7 October 9.30am
Parents, did you know your child's device could be causing them harm? Digital Dementia is a very real problem that affects the brain function of our kids affecting their posture, school work and moods. Worried about your kids spending so much time on their devices? Come on down to have your child's risk assessed for free!
The Wellness Studio is opening its doors to your family offering Free Kids Posture Risk Assessments on Saturday 7 October 2017, 9.30 - 10.30am. Interested? Book now: bit.ly/2wI2TKc

Urban Kids Yoga Workshop Sat 7 October 11am
In this exclusive workshop we will teach your kids fun and safe yoga movement and games with a wonderful dose of mindfulness and fun breathing exercises. Comprehensive movement of the body is so important for kids wellness, especially to neutralise the negative effects of long periods of sitting and the frequent use of devices. Spaces strictly limited (only 20 spots) $23 per child Saturday 7 October 11am - 12.30pm BOOK NOW: bit.ly/2wHNk5r

Family OPEN DAY - Urban Kids Yoga and free posture assessmentsOctober 7, 2017, 9:30amThe Wellness StudioWe all agree the wellness of our Urban Kids and families is of vital importance.

Its the impact of the digital age that inspires Dr Wayne Martin treating the Mt Hawthorn and local community every day.

This school holidays The Wellness Studio is opening its doors to the community and you are invited to join in the fun.

Are you concerned about how much time your kids are on the iPads? Have they had their posture checked? Come find out what their risk factor is - on us!

FREE KIDS POSTURE RISK ASSESSMENTS are being offered from 9.30 - 10.30am, Saturday 7 October 2017.

BOOK NOW to see Dr Wayne and get the family assessed:

www.eventbrite.com.au/e/free-kids-posture-risk-assessment-tickets-38067701520

URBAN KIDS YOGA WORKSHOP. Mum and Dad steal 90 mins to yourself while we entertain the kids.

In this exclusive workshop we will take your kids through fun and safe yoga tricks and games with a wonderful dose of mindfulness and fun breathing exercises.

That's not all. The brand spanking new Pio's Italian Cafe (next door) is offering a FREE COFFEE to mum and dad.

Ages 7 - 12 years
Maximum 20 spots available (bookings are a must)
$23 per child
BOOK NOW: www.eventbrite.com.au/e/urban-kids-yoga-school-holidays-workshop-tickets-38035776030

The Wellness Studio is a boutique urban sanctuary in the heart of the Mt Hawthorn village. Helping busy, stressed out families reverse the impact of stress in the modern world through integrative chiro, Urban Yoga, massage and naturopathy.

Got a questions? Get in touch today:
hello@thewellnessstudio.info
6150 8323
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Family OPEN DAY - Urban Kids Yoga and free posture assessments

Posted on September 20th, 8:03 am by Mt Hawthorn Hub

City bound cyclists are recommended to use either Lake Monger overpass or detour to Oxford St on 21 & 22 September.There will be vegetation pruning and clearing on the PSP shared path near Lake Monger.

Trucks will be on site and traffic controllers shall be in position to assist PSP users to find alternate routes; Oxford Street for cyclists and various paths as well as local streets for pedestrians.

City bound cyclists are recommended to use either Lake Monger overpass or detour to Oxford St.
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City bound cyclists are recommended to use either Lake Monger overpass or detour to Oxford St on 21 & 22 September.

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Christine Stevenson for Ross!

Posted on September 16th, 8:03 am by Mt Hawthorn Hub

City of Vincent wants your stories!Pitch your film idea to us! Successful applicants will receive $5,000 and mentorship from Revelation Film Festival.

The project aims to represent Vincent, its residents and their stories, as well as provide emerging filmmakers with an opportunity to showcase their film making talents. We're looking for local stories, characters and urban legends in Vincent.

All projects should not exceed 10 minutes in length and be suitable for a general audience. We are looking for factual documentaries about people, places, events, history, personal stories, local characters etc. in the City of Vincent (Leederville, North Perth, Mt Lawley, Mt Hawthorn, and parts of Perth).

www.vincent.wa.gov.au/film-project.aspx
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City of Vincent wants your stories!
Mt Hawthorn Hub shared Taste 32 cafe & deli's post.
Mt Hawthorn Hub

Posted on September 15th, 3:12 pm by Mt Hawthorn Hub

Yummo!☘️This weekend special ☘️
Tag a friend who Love A deal !

1x breakfast roll
Plus
Homemade jambon Or sausage roll
Plus
Can of drink
=$15.00

*available till this Sunday 17/09 *
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Yummo!

Posted on September 15th, 8:03 am by Mt Hawthorn Hub

bit.ly/2x2zOwk ... See MoreSee Less

http://bit.ly/2x2zOwk

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Thanks Mt Hawthorn Hub! Any queries, let me know!

Michelle Ainsworth Jean-Pierre Gorce Rod Annear Murray Walker 😃👍